Before giving birth I made sure to prepare for my postpartum recovery, on that list to do was to make DIY padsicle and peri spray. All I can say is I am so happy I prepared these beforehand and had them in my hospital bag because once Clara Grace was born I was not moving very far or fast! Pregnancy and childbirth can be an exciting and joyful time, but it can also be physically challenging for many women. After giving birth, your body needs time to heal and recover. One of the ...
